POPSCi: Martial arts Starter kit
Martial arts training is one of the best things you can do for your physical and mental health. As a lifelong practitioner, I can confidently say that my experience with Boxing, Kickboxing, Jiu Jitsu, Muay Thai, Kenpo Karate, and Wing Chun have made me a better, more balanced person. Preparation is key, though, so before you go throwing punches and shooting takedowns, take a look at some equipment that can help you get started.