Walk and Talk Nutrition, Basic Protein Needs Macros matter. Start with protein and work your way down to carbs and fats. Watch the video for some basics. You Might Also Like Why I Became A Dietitian Byakko Boxing Gloves Sanabul Jiu-Jitsu Gi Elite Jiu-Jitsu Gi Why Hydration Matters
Walk and Talk Nutrition, Basic Protein Needs Macros matter. Start with protein and work your way down to carbs and fats. Watch the video for some basics. You Might Also Like Why I Became A Dietitian Byakko Boxing Gloves Sanabul Jiu-Jitsu Gi Elite Jiu-Jitsu Gi Why Hydration Matters
